#20 Books and Ideas: Mindfulness Meditation with Delany Dean

Books and Ideas #20: This is the corrected version of my interview with Delany Dean. I apologize to anyone who got the version with most of the sound missing!

In this episode Dr. Dean and I share our experiences with mindfulness meditation and Dr. Dean explains why she finds it helpful for a wide range of problems, including the stress we all face from time to time.

For more information including links and references please go to http://booksandideas.com/.

Send email to gincampbell at mac dot com.

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